How the User’s Guide Material Is Organized

The User’s Guide To Being Human is organized in two books.

Book 1—The Art and Science of Self examines eight arts for personal development. It guides the reader to make use of those arts through a “Personal Growth Project.”

Book 2—The Art and Science of Connection examines eight arts for connecting with others and leading an integrated life. It guides the reader to make use of those arts through a “Personal Authority Project.”

Each chapter provides exercises, tools and techniques that support readers in developing the various arts presented.
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Table of Contents for Book 1—The Art and Science of Self

Section I: Empowerment

Chapter 1: The Art of Empowerment
Part 1—The Nature of Energy
Part 2—Personal Power
Part 3—The Art of Empowerment

Chapter 2: The Art of Brilliance
Part 1—The Nature of Intelligence
Part 2—Intellectual Nourishment
Part 3—The Art of Brilliance

Chapter 3: The Art of Focus
Part 1—The Nature of Attention
Part 2—Lucidity
Part 3—The Art of Focus

Chapter 4: The Art of Mindfulness
Part 1—The Nature of Mind
Part 2—Mental Programming
Part 3—The Art of Mindfulness

Section II: Creativity

Chapter 5: The Art of Cultivation
Part 1—The Nature of Curriculum
Part 2—Resonance
Part 3—The Art of Cultivation

Chapter 6: The Art of Authenticity
Part 1—The Nature of Reality
Part 2—Ego
Part 3—The Art of Authenticity

Chapter 7: The Art of Actualization
Part 1—The Nature of Freedom
Part 2—Intentions
Part 3—The Art of Actualization

Chapter 8: The Art of Presence
Part 1—The Nature of Imagination
Part 2—Storytelling
Part 3—The Art of Presence

Table of Contents for Book 2—Extraordinary Connection

Section I: Relationship

Chapter 1: The Art of Collaboration
Part 1—The Nature of Connection
Part 2—Conflict
Part 3—The Art of Collaboration

Chapter 2: The Art of Communication
Part 1—The Nature of Language
Part 2—Miscommunication
Part 3—The Art of Communication

Chapter 3: The Art of Appreciation
Part 1—The Nature of Love
Part 2—Flow
Part 3—The Art of Appreciation

Chapter 4: The Art of Partnership
Part 1—The Nature of Polarity
Part 2—Coupling
Part 3—The Art of Partnership

Section II: Integration

Chapter 5: Mentor and Apprentice
Part 1—The Nature of Education
Part 2—The Art of Apprenticing
Part 3—The Art of Mentoring

Chapter 6: The Art of Exercise
Part 1—The Nature of Holism
Part 2—Motivation
Part 3—The Art of Exercise

Chapter 7: The Art of Balance
Part 1—The Nature of Democracy
Part 2—Economics
Part 3—The Art of Balance

Chapter 8: The Art of Authority
Part 1—The Nature of Influence
Part 2—Cause and Effect
Part 3—The Art of Authority

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